What you'll hear on this episode:
- Tracey awarded USATF MUT council contributor of the year.
- U.S. National 24-hour Running Facebook Page
- New York City Marathon
- Coffee Nut M&Ms
- Richmond Marathon
- The more you train, the more you smile
- Meg Cross Menzies
- Marathons propel your forward
- Why run a marathon?
- Seattle Marathon
Introduction and closing song: One Flame to Burn (Prospect 7)
A special thank you to Kristie Allen for sponsoring today's episode through Patreon.
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