The Running4Soles Podcast

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An Interview With Solomon Whitfield - Embracing Adversity in Life and Running - Episode 20

July 29, 2017

What you'll hear from Solomon Whitfield (Mo):

  • High school sprinter to 40-miler
  • If you give your best effort then you can live with the results
  • Running is more about the action as opposed to the reaction
  • Reacting positive to adversity can have a positive impact on others
  • The longer you run the longer you thing which can lead to more doubt
  • A good run for me is a run when I don't think about running
  • Being a consistent runner brings consistency to other areas of life
  • First and foremost - run for you
  • Never forget the reason you started running - never compare yourself to others

 Introduction and closing song: One Flame to Burn (Prospect 7)

 A special thank you to my friend Kristie Allen for sponsoring today's episode through Patreon. 

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