The Running4Soles Podcast

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A Run the Bluegrass 2018 Preview - Interview with Bluegrass pacer Kristie Allen - Episode 49

March 27, 2018


What you'll hear on this episode:

  • One year anniversary of
  • A preview of the 2018 Run the Bluegrass Half Marathon (and a brief look back on past RTB races)
  • Running this year's RTB for some special people at Pontiac Township High School in Illinois - Running for Respect 
  • Interview with Kristie Allen - one of my very first podcast interviews
  • Kristie talks about her love for the Run the Bluegrass
  • What goes into being a pacer for a race
  • The veggie train - Kristie's experiment with a plant based diet
  • Does our love for running pass down to our kids and grandkids
  • Losing the running fun and then renewing that motivation
  • Running the Bluegrass on Easter weekend - reflecting on Christ's sacrifice and how the story ends while running
  • The ultimate finish line

Introduction and closing song: One Flame to Burn (Prospect 7)


A special thank you to Lashell Head for sponsoring today's episode through Patreon.


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