What you'll hear in this episode:
- The 2017 Patrick Henry Half Marathon
- Some times we chase the finish line, sometimes we chase redemption
- When a stomach bug tries to stand in the way of you and the finish line
- The difference in "runner" friends and "non-runner" friends when it comes to pre-race advice for battling an illness
- Coconut water - the runner's miracle drug
- PRs are nice, but some races it's huge just to cross the finish line
- No matter what you're dream, one common denominator for making it happen is hard work.
- Meliss Platt - From Spina Bifida to marathoner
- Developing a "can-do" attitude
- "I'm not an inspiration, I'm no different than you are. I do what God gives me the strength to do."
- Drawing strength from Meg Cross Menzies
Introduction and closing song: One Flame to Burn (Prospect 7)
A special thank you to my friend Rachel Wood for sponsoring today's episode through Patreon.
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