The TwoTim47 Podcast

The TwoTim47 Podcast header image 1

Keith Cartwright - Running for Redemption - A Look Ahead to the 2017 Patrick Henry Half Marathon - Episode 25

August 23, 2017

What you'll hear from Keith Cartwright: 

  • We decide how we ultimately associate ourselves with a personal failure
  • Is redemption worth the effort - sometimes it is, others it might not be
  • The physical, mental and spiritual components of failing and succeeding
  • Runing is more than just getting out there - learning to be a smart runner
  • Part of preparing for a race happens in eating and drinking right the week before
  • How poor race finishes can take our focus away from other races we run
  • The 2017 Patrick Henry Half Marathon

 

 Introduction and closing song: One Flame to Burn (Prospect 7)

 

 A special thank you to my friend Missy Blacker-Hepp for sponsoring today's episode through Patreon.

 

If you would like to comment on this podcast you can contact me and leave a comment at:

 

My google voice number which will go to a voicemail: 804-496-1112

Email me at: r.keithcartwright@gmail.com

You can financially support this mission at my Patreon Page - TwoTim47

 

Visit my TwoTim47.com website: TwoTim47.com

00:0000:00