The TwoTim47 Podcast

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An Interview with Julie Bravo - Tackling That First Marathon Part II - Episode 24

August 18, 2017

What you'll hear from Julie Bravo: 

  • From 6-year run anniversary to training for her first marathon
  • The feeling you get after running your longest distance ever
  • As we get older we have fewer "firsts" to celebrate. Running is a way to keep celebrating new accomplishements.
  • Struggles with stress incontinence and how it almost stopped her running journey
  • Nutrition struggles and running long distances
  • How does a recovering perfectionist deal with altering the training plan
  • The inspiration we draw on to help pull us through the longer and longer training runs getting ready for a marthon
  • "Team Andres" VS "Team Julie"

 

 Introduction and closing song: One Flame to Burn (Prospect 7)

 

 A special thank you to my friend Tiffany Eisentrout for sponsoring today's episode through Patreon.

 

If you would like to comment on this podcast you can contact me and leave a comment at:

 

My google voice number which will go to a voicemail: 804-496-1112

Email me at: r.keithcartwright@gmail.com

You can financially support this mission at my Patreon Page - TwoTim47

 

Visit my TwoTim47.com website: TwoTim47.com

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